Part I: Technology and Its Impact on the Therapy Room
The pros and cons of online therapy
Part I: Introduction to Mindfulness by Rosie Hale
What is mindfulness?
Have We Become Victims of our Own Devices?
Using entertainment with intention
The Sweet Spot: Living a Life of Authenticity
Live out your truth
Seasonal Affective Disorder (SAD): It's More Than Just The Blues
SAD can be a serious condition. Learn more why
May Is Mental Health Awareness Month!
Take a depression screening
Health & Wellness: Tips for Everyday Living
Winter have you down? Learn how to thrive during the cold season
Art Therapy & Mental Health
Interview with Ken Cox, Art Therapist
Depression: The Unwanted Present During the Holidays
How to manage stress during the holidays
Robin Williams: Questions About His Death and the Resiliency of the Human Spirit
Thoughts on Robin William's Depression and Suicide