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Having a psychiatric emergency? Please call 911 or go to the nearest emergency room.
If it is after my normal business hours and you need to talk to someone, please call one of the following numbers:
National Suicide Prevention Lifeline at 800-273-8255
Have a loved one in a psychiatric crisis? Click
Psychiatric Crisis
for helpful information!
General Mental Health Links
Mental Health America of Indiana
National Alliance of Mental Illness (NAMI): Indianapolis
National Alliance of Mental Illness (NAMI)
Office of the Surgeon General
Psych Central
National Center for Complimentary and Alternative Medicine (NCCAM)
The DANA Foundation
Resources to Support Black People
Mental Health Resources for Black Americans
How to Find Help: Asian-Americans + Pacific Islands
Starting & Keeping a Mental Health Journal
How to Do a Digital Detox in 2023
Depression/Bipolar Resources
Depression and Bipolar Support Alliance
Depression Health Center: Web MD
American Foundation for Suicide Prevention (AFSP): Indiana Chapter
International Society for Affective Disorders
Indiana Mood Rings
Perfectionism: How To Be Happily Imperfect
Sleep Problems
US Dept. of Health on Healthy Sleep
Center for Environmental Therapeutics
Society for Light Therapy and Biological Rhythms
Division of Sleep Medicine Harvard Medical School
How to Fall Asleep Faster
Sleep Guide for Anxiety
Alcohol Detox and Sleep
Anxiety
Anxiety Disorders Association of America
The American Institute of Stress
ADAA: Social Anxiety Disorder
Social Anxiety Network
Trauma
Trauma Informed Care
Substance Abuse
Substance Abuse and Mental Health Services Administration (SAMHSA)
National Institute on Drug Abuse
Narcotics Anonymous
Alcoholics Anonymous
Al-Anon/Alateen
SMART Recovery
Addiction Treatment Center
DrugRehab.com
Addiction Guide
Stress Management
Mind Tools
"Click on the Time Management Icon"
Institute of HeartMath
Stress Diary
Time Management Toolkit
How to Manage Stress
Stress In America
A Students Guide to Balancing Stress
Fantastic Ways to Bust Stress & Have a More Enjoyable Life
How to Deal with Stress in College During COVID 19
GLBTQ+
The Alliance for GLBTQ Youth
Indy Rainbow Chamber
PFLAG
The Advocate
LGBTQNation
It Gets Better Project
Indiana Equality
LGBT Addiction Resources
Family Equality Council
Families Like Mine
Gender Spectrum
PFLAG-Transgender
Family Acceptance Project
OurPath, FNA, Straight Spouse Network
Husbands Out to Wives
National LGBT Task Force
GLAAD
Lambda Legal
ACLU
TLDEF
HRC's
Healthcare Equality Index/Leaders
OutCare Health - LGBTQ Healthcare
LGBTQ+ Inclusive Language
Worthy Mentoring
How to Change Gender Markers on Driver's License
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429 E. Vermont Street
Suite 307
Indianapolis, IN 46202
317-572-7847 (ST4R) Call/Text
317-744-1186
Monday - Thursday 9 am to 8 pm Closed All Other Days